A Beginner’s Guide to Amabu

Amabu: A Beginner’s Guide

Amabu is a traditional Japanese martial art that focuses on self-defense techniques and discipline. Practitioners learn strikes, throws, and joint locks to defend themselves effectively.

Amabu is a great way to improve physical fitness, mental focus, and overall well-being. It is suitable for people of all ages and fitness levels, making it a popular choice for beginners looking to learn self-defense skills.